Talk therapy can be expensive. People who do not have health insurance or cannot afford to pay for sessions may wish to see an online therapist for free.
Feeling worried, sad, stressed or lonely? Need to talk to someone? Easy to use text chat. Having relationship problems? Sometimes you need to vent. Now you can get emotional support anytime, anywhere with 7 Cups.
Thank you for your blog. If I do find one that works for me I will reply to this comment. Declan B. PsychCentral Forums PsychCentral is one of the leading websites for connecting patients with therapists around the world. View Larger Image. They all offer mental health services you can use right now. There are many different options — here are cheap or free therapy online options you can try today. Users can select a listener based on their life experience or specialty and then connect in a private chat room.
Thank you for sharing — these do change frequently, so even though we do attempt to keep this list up to date, we always appreciate comments that share the most recent information.
WeAreMore is a free peer support app for patients with chronic conditions, seeking empathy and compassion. Similar to Talkspace, BetterHelp is an app that connects you with virtual therapists at a fraction of the cost. They may also know of community-based resources, like religious centers, groups, or more affordable graduate school programs.
I have searched for quite sometime before I came across your blog. While these free therapy online options can help, they should not be used in a time of crisis. Thanks again! These are a mix of apps, online communities, text or chat messages, and direct services.
Thanks so much. Clearly displayed profiles help patients compare available therapists based on different criteria.
Where to find the best free online therapy and why it matters
I also use the services and it has helped me immensely on my own journey. Clients register with Breakthrough and select their particular concern. These […]. There, you create an ongoing one-on-one dialogue with someone who is trained to help you learn about issues that may be holding you back so you can make positive change in your life.
22 places to get really affordable or free therapy online
Thank you for the list. Unless noted, you can call these hotlines at any time of the day or week, and get help. Greatist also lists over 80 of the best apps with mental health adjacent services, like stress management and habit tracking. Blah Therapy Blah Therapy is free therapy online with two options: free talking to a strangeror a paid option to talk with a trained therapist. I am trying to find one that is actually free though. This site allows clients to identify therapists who take insurance and those who operate on a pay-as-you-go or sliding scale.
Great list — very thorough! It may be less than many insurance co-pays for therapy and available as often as you need it, this option is also protected by confidentiality laws regarding therapy and can help you get specific help and advice.
Many take sliding payment scales or offer pro bono work. Most offer services in English and Spanish. Weekly updates on conditions, treatments, and news about everything happening inside pain medicine. I want to make myself available to many online as a coach and I have helped a lot of people already. With these challenges there is still a great option for therapy: cheap, affordable, or free therapy online that is available to everyone with access to the internet.
How it works
This amazing website also offers access to a great free therapy forum. Canceling is easy and done online — there are no hoops to jump through. I really believe it should be affordable, so many people are at risk and isolated.
PsychCentral is one of the leading websites for connecting patients with therapists around the world. Or, if they do, sometimes the co-pay is too much. Additionally, for those in need of professional support, their Therapy Finder feature allows patients to quickly find local as well as remote therapists. They wanted Hi Mary — we recommend looking into the programs listed here that are free and peer-to-peer to start. Further, they act as a hub for information about all things mental health. Department of Health and Human Services that offers resources to find affordable treatment and therapy National Alliance on Mental Illness NAMI is a leader in the mental health space, with their own crisis line at and resources to find therapy Mental Health Americaan organization that hosts resources on finding a therapist, running self-assessments, and more MentalHealth.
For people who need to vent and get a sympathetic ear while maintaining anonymity, Blah is a great way to go. Trained online therapists and counselors are also available around the clock. Oftentimes with just a bit of money, you can get specialized online counseling and one-on-one sessions. Why choose one over the other?
How to find an online therapist for free
If you are suffering and in pain, reach out today to get the help you need. The service is easy to use:. One thing that sets this system apart from other free online therapy is the evidence. Thank you.
I would really like to use this but it cost to much. Wait times may vary for the chat, but there is nearly always someone available.
Talkspace Talkspace is on the higher end of price options, but it does provide great value for people who need consistent, at-home therapy. Their therapy app is comprised of freetrained listeners and d therapists, who provide support across countries in languages. Most municipal areas have a service line that connects you with mental health resources in your area.
With the right support and access to therapy, you can live a better life with pain. Breakthrough is not so much an online therapy platform as it is a way to connect therapists to clients. Let me move on and see whether I will be able to vent out what is irking me. Talkspace is on the higher end of talk options, but it does provide great value for people who therapy consistent, at-home therapy. Other national websites or organizations that may be able to connect you with free therapy resources in your area include:.
Availability, cost, and stigma should not prevent you from getting the help you need. Even if there is an affordable therapist available, the stigma of seeking mental health care is still strong.
How to access free and reduced-cost online therapy and mental health care while you're stuck at home
Thank you for your suggestion. This flexibility and privacy is what brings many users to 7 Cups in the first place. Last, if you accomplished your goals or if you found it to be no longer helpful for any reason, you can simply cancel the subscription. With WeAreMore Therapy feature, therapists are vetted based on their education, credentials, years of experience, and more. I was looking somebody whom I can share with something which is making me contemplate committing suicide.
Their peer-to-peer model is completely free. You may also consider talking to therapists in your area to see if they have a sliding scale to offer more affordable options. They offer a free consultation so you can find the right therapist for you.
Clients and therapists can use the phone or texting and to conduct therapy at the convenience of both. Blah Therapy is free therapy online with two options: free talking to a strangeror a paid option to talk with a trained therapist.
Free online therapy vs affordable counseling. find out why is betterhelp therapy not free?
If you are looking for options either online or in person, there are a few things to keep in mind. You always have confidential options available and people who are willing to listen and help. BetterHelp Similar to Talkspace, BetterHelp is an app that connects you with virtual therapists at a fraction of the cost. However, they also offer upgraded paid options.
6 best online therapy services - % free virtual therapy apps and online counseling chat sites
Note: This post was originally published in July Do note that the given prices and subscription costs are always subject to change. Downloading the app and talking to their listeners is completely free. I encourage everyone to just dive in and explore, trust your gut, but find someone to help, the help is out there. And you might consider giving back on either of those platforms.
Breakthrough Breakthrough is not so much an online therapy platform as it is a way to connect therapists to clients. People in pain, mentally or physically, can get compassionate help and care to assist them in therapy the tools they need to cope with their pain and live a fulfilled life. For folks looking for mental health services in typically underserved areas, Breakthrough is a great option. With any plan you choose, you will pay a fraction of the cost of traditional counseling.
Huddle is a free iOS app that uses video sharing to connect with other people around the world in shared safe spaces. You can now go online to several companies that will set you up with a virtual therapist. These listeners have profile reviews, as well as a list of areas they focus in free as talk attacks or chronic pain. Talk to your doctor: If you have a regular healthcare provider, ask them for referrals within your insurance network. It may be the final hurdle you face.